Lifesaver
This helped me quit smoking finally. I went cold turkey and would visit this app whenever Id feel the urge for a smoke and see my progress. As a result Id be deterred from smoking. I admit Ive tried to quit at least half a dozen times, used this app as well, but where I failed was allowing myself to have a drag here or one smoke there. I figured one couldnt hurt. Wrong!!!! Just a puff will set you back so I quit completely and even stayed away from smoking friends and any situations I knew could tempt me. Eventually I made it past the craving period. This app has bars for progress in nicotine levels and cravings etc... I found them to be very accurate as far as what my body was telling me. And then theres the money saved app - wow!!! Talk about saving for retirement. Well I take the money Ive saved and each month put its towards an IRA. If you want to quit Id say download this free app and keep on trying until you finally make it. Its free so its a no brainer! Good luck to being smoke free and not having stinky clothes or car anymore! But most important getting back control of your health! P.S. I noticed someone posted wanting to have a button on the app for people that are trying to quit that allows them to say "just had a cigarette" and will reset time of last cigarette. I think that is giving one license to have a smoke and making it too easy to reset. It should involve having to click "details" to re-enter a quit date. If anything Id like more motivational messages. :) thanks
Songcreator777 about
My Last Cigarette - Stop Smoking, Stay Quit!, v2.40